Healthy Snacking Ideas For Your Kids
December 8, 2017Do your kids come home from school absolutely ravishing? Or, do they play a sport, and require extra energy and nutrients when they arrive home? I know, my kids are sometimes so hungry that they want ... Continue Reading
Healthy Eating While Travelling
December 8, 2017Travelling can be full of fun, great memories and experiences. However, eating healthy while away from the comforts of your own home and kitchen, can often be a challenge. With my many travel adventur ... Continue Reading
Welcome To My Blog
December 8, 2017Having worked as a dietitian for almost 20 years, I decided it is time for me to start a blog for my clients and readers to see how I keep a healthy lifestyle. I would like to share my passions for co ... Continue Reading
