Welcome
My name is Elizabeth, and I am a Registered Dietitian and graduate of McGill University. Committed to healthy living, I’ve been helping people achieve their health and wellness goals for over 20 years through customized diet plans. Let me help YOU achieve your nutrition and wellness goals and teach you how to stay healthy for life!
More About MeIndividual Counselling
Elizabeth provides a personalized plan to suit your goals, while helping you achieve a healthier body, attitude, and lifestyle.
Corporate Nutrition
Help your employees eat better and make healthier lifestyle choices by having Elizabeth conduct a corporate seminar or lunch and learn.
Group Classes
Educate family members, groups, or company employees how to start eating healthier with group counselling.