My Covid-19 Grocery Shopping Cart

My Covid-19 Grocery Shopping Cart

April 23, 2020

With the current covid-19 situation, grocery shopping has become a concern for many of us.  As many of us are trying to reduce our trips to the grocery store and with the increasing difficulty gettin ... Continue Reading

Healthy Eating While Travelling

December 8, 2017

Travelling can be full of fun, great memories and experiences. However, eating healthy while away from the comforts of your own home and kitchen, can often be a challenge. With my many travel adventur ... Continue Reading

Welcome To My Blog

December 8, 2017

Having worked as a dietitian for almost 20 years, I decided it is time for me to start a blog for my clients and readers to see how I keep a healthy lifestyle. I would like to share my passions for co ... Continue Reading