Chocolate Banana Chia Seed Pudding
November 20, 2018
Craving chocolate? I have your covered! This yummy and healthy chia pudding can satisfy that craving AND nourish your body with Omega 3 fats, fibre, protein, potassium and calcium among other nutrients.
Prep Time5 min
Servings2
Ingredients
- 5 ice cubes
- 1 cup milk (of your choice)
- 1 banana, ripe
- 3 TBSP chia seeds
- 2 TBSP cocoa powder
- 1 tsp vanilla extract
- 1 tsp maple syrup
Instructions
- Blend all in a high speed blender until pudding is smooth and thickened. Put in refrigerator for 15 in to thicken. Top with toppings of your choice ( sliced banana, berries, granola, hemp seed...). Enjoy!
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