Chocolate Banana Chia Seed Pudding

Chocolate Banana Chia Seed Pudding

November 20, 2018

Craving chocolate?  I have your covered!  This yummy and healthy chia pudding can satisfy that craving AND nourish your body with Omega 3 fats, fibre, protein, potassium and calcium among other nutrients.

Chocolate Banana Chia Seed Pudding

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Prep Time5 min
Servings2

Ingredients

  • 5 ice cubes
  • 1 cup milk (of your choice)
  • 1 banana, ripe
  • 3 TBSP chia seeds
  • 2 TBSP cocoa powder
  • 1 tsp vanilla extract
  • 1 tsp maple syrup

Instructions

  • Blend all in a high speed blender until pudding is smooth and thickened. Put in refrigerator for 15 in to thicken. Top with toppings of your choice ( sliced banana, berries, granola, hemp seed...). Enjoy!
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