Lemon Scones with Maple Glaze

Lemon Scones with Maple Glaze

May 17, 2021

These butter free, low added sugar, whole grain scones are delicious!  I love to include these on a weekend morning brunch.  Bonus: they are so easy to whip up! ... Continue Reading

Ruby Smoothie Bowl

December 4, 2018

This smoothie bowl contains omega 3 fats, a great source of folate, as well as a good source of fiber and potassium and an abundant amount of antioxidants! Did you know that beets may improve athle ... Continue Reading