Miso Barley Salad

Miso Barley Salad

April 15, 2021

There are so many ways to incorporate whole grains in your diet.  Barely is often used in soups, however, equally as delicious eaten as a side dish!  The miso dressing in this salad is a great way t ... Continue Reading

Summer Harvest Salad

February 26, 2021

I created this salad over the summer when I had an abundance of fresh cherry tomatoes and basil growing in my garden!  My family loved it and devoured it each time I put it on the table!  It's an ea ... Continue Reading

Beet and Pomegranate Salad

December 8, 2017

This salad is absolutely delicious.  It's a great dose of antioxidants!  My whole entire family devoured it! ... Continue Reading

Sweet Potato and Kale Soup

December 13, 2017

This soup is delicious and really warms the tummy on a cold winter day. It’s a great dose of Vitamin A and lutein (an antioxidant) and other nutrients! The recipe calls for pureeing the soup, but it ... Continue Reading

Mediterranean Quinoa Salad

December 15, 2017

I was inspired to make this salad after my trip to Greece. Using olives and red onion in the salad adds so much flavor. This is great for an easy, portable lunch. The dressing is yummy and goes well w ... Continue Reading

Balsamic and Sundried Tomatoes Dressing

January 27, 2018

This dressing is very easy to prepare and delicious on a green salad. ... Continue Reading

Asian Cabbage Salad

December 8, 2017

This cabbage salad is easy to prepare using a food processor. It’s a great dose of Vitamin A, C,K and phytochemicals. ... Continue Reading

Mexican Quinoa Salad

December 9, 2017

This Mexican salad has amazing flavors blended together. It's great for an easy, portable work lunch! ... Continue Reading


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