Roasted Cauliflower Carrot and Bean Salad

Roasted Cauliflower Carrot and Bean Salad

May 9, 2023

This salad is bursting with delicious flavours! Inspired by Indian, and Moroccan cuisine. It can be used as a main dish of a plant based meal, or a side dish. ... Continue Reading

Honey Balsamic Dressing

May 27, 2021

A delicious dressing can enhance the taste of a beautiful salad!  Try this easy, versatile dressing on any salad!  Don't forget to paint your plate with loads of colorful veggies to get a variety of ... Continue Reading

Quinoa Lentil Salad

February 12, 2021

This salad is easy to make and delicious!  The pomegranates add a tiny burst of  sweet, juicy flavour with every bite! ... Continue Reading

Asian Buddha Bowl Recipe

May 5, 2020

These Buddha Bowls are easy to prepare, healthy, and delicious!  This perfect combination of whole grains, lean protein, and fats will tantalize your taste buds! After perfecting this combination, yo ... Continue Reading

Kale and Quinoa Balanced Health Bowl

December 15, 2017

This balanced bowl contains everything to make up a balanced meal. It is great for an easy lunch. The trick is to have everything pre-prepped so you just have to throw it together easily. Pre-chopped ... Continue Reading

Mediterranean Quinoa Salad

December 15, 2017

I was inspired to make this salad after my trip to Greece. Using olives and red onion in the salad adds so much flavor. This is great for an easy, portable lunch. The dressing is yummy and goes well w ... Continue Reading

Mexican Quinoa Salad

December 9, 2017

This Mexican salad has amazing flavors blended together. It's great for an easy, portable work lunch! ... Continue Reading