Roasted Cauliflower Carrot and Bean Salad

Roasted Cauliflower Carrot and Bean Salad

May 9, 2023

This salad is bursting with delicious flavours! Inspired by Indian, and Moroccan cuisine. It can be used as a main dish of a plant based meal, or a side dish. ... Continue Reading

Honey Balsamic Dressing

May 27, 2021

A delicious dressing can enhance the taste of a beautiful salad!  Try this easy, versatile dressing on any salad!  Don't forget to paint your plate with loads of colorful veggies to get a variety of ... Continue Reading

Mexican Black Bean and Chicken Tacos

February 18, 2021

This recipe is mouth watering!  I created this recipe with a chef from Columbia!  We came up with the perfect tacos that have wholesome healthy ingredients and are a winner with the whole family! ... Continue Reading

Asian Buddha Bowl Recipe

May 5, 2020

These Buddha Bowls are easy to prepare, healthy, and delicious!  This perfect combination of whole grains, lean protein, and fats will tantalize your taste buds! After perfecting this combination, yo ... Continue Reading

One Pot Mediterranean Quinoa Pasta

April 30, 2020

This dish is bursting with nutrients and flavor.  High in fibre, vitamin K, and lycopene!  The best part is the easy cleanup!  No draining, no colander.  Only one pot! ... Continue Reading

Fusion Chicken and Cauliflower

March 1, 2018

This recipe has an amazing blend of flavors that wake up your taste buds.  Serve this on a bed of brown rice and a side of salad and you got a complete meal.  This dish was inspired by the exotic fl ... Continue Reading

Lemon Garlic Chicken Breasts

December 15, 2017

This recipe is a very easy, delicious and healthy weekday meal. ... Continue Reading