elizabeth@elizabethzrd.com (416) 230-3383

My Recipes

Roasted Cauliflower Carrot and Bean Salad

This salad is bursting with delicious flavours! Inspired by Indian, and Moroccan cuisine. It can be used as a main dish of a plant based meal, or a side dish. ...

Asian Cabbage Salad

December 8, 2017

This cabbage salad is easy to prepare using a food processor. It’s a great dose of Vitamin A, C,K and phytochemicals. ... Continue Reading

Mexican Quinoa Salad

December 9, 2017

This Mexican salad has amazing flavors blended together. It's great for an easy, portable work lunch! ... Continue Reading

Blueberry Muffin Smoothie Bowl

December 8, 2017

Have you ever licked the bowl when you made a blueberry muffin or cake? I know I have tried just a little bit (shhhh!). I created this blueberry muffin smoothie bowl that literally tastes like blueber ... Continue Reading

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