Roasted Cauliflower Carrot and Bean Salad
This salad is bursting with delicious flavours! Inspired by Indian, and Moroccan cuisine. It can be used as a main dish of a plant based meal, or a side dish. ...
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Chocolate Banana Chia Seed Pudding
November 20, 2018Craving chocolate? I have your covered! This yummy and healthy chia pudding can satisfy that craving AND nourish your body with Omega 3 fats, fibre, protein, potassium and calcium among other nutr ... Continue Reading
Fusion Chicken and Cauliflower
March 1, 2018This recipe has an amazing blend of flavors that wake up your taste buds. Serve this on a bed of brown rice and a side of salad and you got a complete meal. This dish was inspired by the exotic fl ... Continue Reading
Beet and Pomegranate Salad
December 8, 2017This salad is absolutely delicious. It's a great dose of antioxidants! My whole entire family devoured it! ... Continue Reading
Kale and Quinoa Balanced Health Bowl
December 15, 2017This balanced bowl contains everything to make up a balanced meal. It is great for an easy lunch. The trick is to have everything pre-prepped so you just have to throw it together easily. Pre-chopped ... Continue Reading
Sweet Potato and Kale Soup
December 13, 2017This soup is delicious and really warms the tummy on a cold winter day. It’s a great dose of Vitamin A and lutein (an antioxidant) and other nutrients! The recipe calls for pureeing the soup, but it ... Continue Reading
Twisted Lemon Smoothie
December 15, 2017A refreshing smoothie for a hot summer day. A twist on lemonade with the lemony flavor! ... Continue Reading
Mediterranean Quinoa Salad
December 15, 2017I was inspired to make this salad after my trip to Greece. Using olives and red onion in the salad adds so much flavor. This is great for an easy, portable lunch. The dressing is yummy and goes well w ... Continue Reading
Balsamic and Sundried Tomatoes Dressing
January 27, 2018This dressing is very easy to prepare and delicious on a green salad. ... Continue Reading
Lemon Garlic Chicken Breasts
December 15, 2017This recipe is a very easy, delicious and healthy weekday meal. ... Continue Reading
Kiwi, Kale and Mint Smoothie
December 13, 2017This smoothie is very refreshing on a hot summer day. The hint of mint tingles the taste buds! So Refreshing! ... Continue Reading
